Bergamot is a very calming essential oil, with a mix of fruity citrus and warm floral notes. It is beneficial for lowering heart rate and blood pressure, and reducing stress and anxiety, and can help to start your day with positivity and clarity, or end your day with a quiet and restful mind.  Bergamot can also be blended with other essential oils for a myriad of purposes – from promoting mental clarity and focus, to encouraging relaxation and stress-relief.

10ml = 200 drops

HOW TO USE

• Diffuse: add 10-15 drops of essential oil – on its own or as part of a blend with other oils – to 100ml water in a Kotanical stone oil diffuser.
• Bath: add 10-15 drops of essential oil to your bathtub for an immersive springtime aromatherapy bath.
• Inhale: add 4-12 drops of essential oil to steaming water – in a bowl or as part of a facial steamer – and inhale deeply for up to 10 minutes.